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They might seem like harmless fun but in fact they can reinforce dangerous ideas about food, weight and body image.
It can be hard to eat healthy at the airport. A dietitian shares his strategies to choose healthier foods in any terminal and ...
New research has found that thousands of University of Western Cape students can’t afford healthy campus food, and end up ...
Negative body image characterizes many eating disorders. A new study tested a functionality-based technique to improve body ...
So if you feel more tired, moody, or sensitive to food, it’s not just in your head. The best way to stay balanced is by eating cooling and calming foods that help your digestion and let your ...
What we eat has a great influence on our moods. Here are 10 foods you should feed your kid if they have ADHD. Your diet can have a significant impact on both types of thyroid disorders.
His approach highlights eating with awareness, thorough chewing, maintaining meal gaps, and incorporating raw foods. These practices aim to transform our relationship with food, promoting physical ...
ood prices have surged in recent years across the European Union. In March 2023, food price inflation hit a record high of 15 percent. In Germany, consumers are paying nearly 30 percent more for ...
Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body ...
Other suggested liquids include: When you feel you might be able to hold down food, eat foods that are gentle on your stomach and gastrointestinal tract. Stick to bland, low fat, low fiber foods.