Vitamin C – the little powerhouse that works wonders for your body! Known for boosting immunity, it does so much more. From ...

Take some amlas, fenugreek seeds, and sun dry them. According to PubMed, amla extract stimulates hair growth making them shiny and soft, while fenugreek stimulates blood circulation in the scalp.

Diabetes and hypertension have become one of the most common diseases across the world and weather we want to accept it or ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

ST. PAUL, Minn., March 26 (UPI) --While it seems like a contradiction, many obese people do not enjoy eating rich, calorie-laden foods. A study published Wednesday indicates that low levels of a ...

Emotional eating can be driven by our survival instincts. “Our bodies don’t recognise the difference between the stress of a lion chasing us and the stress of deadlines at work”, says ...

Take fresh amla juice daily on an empty stomach for maximum effects. Amla powder, in conjunction with other natural herbs can serve as an effective hair mask meant to nourish the scalp and strengthen ...

Eating dragon fruit may improve circulation ... of whole dragon fruit powder daily. The authors found significant improvements in blood flow two, three, and four hours after consuming the dragon ...