But there’s more to this mighty nut than that—the benefits of eating almonds are many. They are nutritional powerhouses that ...

This restaurant has a 3% surcharge for credit-card use. Fair enough. Now they've added a 3% kitchen-service charge and a 5% container fee. During COVID, I started tipping very, very generously, but ...

Discover how phytosterols in plant foods naturally reduce diabetes and heart disease risk. Learn which foods pack the most powerful protection.

Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

Our editors tested dozens of bags of popcorns, nuts, bars, and gummies for the 2025 Pantry Awards. These came out on top.

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

From ever-growing incisors to toxic droppings and tail language, discover lesser-known facts that make squirrels fascinating.

Eating almonds may boost metabolism and aid in weight loss. Learn more about almonds, including the best time to eat almonds ...

Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

Almonds are a good choice if you’re ready to include nutritious and delicious foods in your diet to help you lose weight, but ...

Starting your day with a walk is beneficial, but what you eat afterward is crucial. A banana and five almonds make an ideal ...