Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The family of a teen girl with a nut allergy who died after eating baklava at school — allegedly after school staff told her the dessert was nut-free — has reportedly reached a settlement with the ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

If you're looking to improve your gut health, it turns out snacking on a common food could work wonders. According to one ...

A neurologist has shared three diet changes that people can make now to reduce the risk of developing dementia later in life ...