Tuscaloosa couple, the owners of Eat My Beats music store, converted a former church into the Sanctuary on 25th, a restaurant ...

Spring is often seen as a time for growth and renewal. With the season in full swing, it’s the perfect time to spring into healthy eating.

To get more specific, medium apples typically have about 4.4 grams of fiber, which can help you to meet the daily recommended ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Eid is more than just a festival – it is a celebration of togetherness, gratitude, and, of course, indulgence. The dining table at every home presents rich flavours, vibrant dishes, and ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

Glen Powell launched a new line of organic condiments, Smash Kitchen, which reimagines classics like ketchup, mustard, mayonnaise, and BBQ sauce.

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently working to get faster, lose weight, gain muscle or work toward any other ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.