Tuscaloosa couple, the owners of Eat My Beats music store, converted a former church into the Sanctuary on 25th, a restaurant ...

Spring is often seen as a time for growth and renewal. With the season in full swing, it’s the perfect time to spring into healthy eating.

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Glen Powell launched a new line of organic condiments, Smash Kitchen, which reimagines classics like ketchup, mustard, mayonnaise, and BBQ sauce.

On the main courses, duck breast and leg confit - great classics of French gastronomy - sit alongside more original offerings ...

From the outside, the modest strip mall in North Miami resembles a thousand others around town, with a long parking lot, a ...

Eudemonic well-being: This type of happiness is deeper and more long-term, encompassing actions that align with our values and lead to fulfilment. Think of activities like therapy, reflecting on ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Cycle syncing is the buzzy new wellness trend being touted as the ultimate life hack for women—but is there any validity to ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...

The surgery is an open-heart procedure where a surgeon uses part of a blood vessel from somewhere else in your body to ...