What are the best snacks for weight ... any bean or lentil is a good snack. An egg provides six grams of protein, and it's low in calories. Eating protein-rich foods like eggs not only helps ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

Aim to have two portions of fruit a day. Pears, raspberries and kiwi are great high-fibre choices. Studies show that dairy products may protect against the risk of bowel cancer and are good for bowel ...

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

For his first Manhattan restaurant, elegance and timelessness replace the Brooklyn hipness that powered his previous places.

W hile we associate St. Patrick’s Day with everything green, boozy and sweet, the history of this holiday has much deeper ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

The Broadway district is a thriving yet quaint commercial corridor in Burlingame. Here are 30 spots to check out in the northern San Mateo County neighborhood.

On the Prevention team, we know the healthiest snacks are whole foods like fruits ... terms like “all-natural” or “made with real vegetables.” The Prevention team tore open dozens of ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.