Higher diet quality, especially with more pulses and vegetables, was linked to greater Lachnospira abundance in the gut and ...

While Eid al-Fitr is the most anticipated of the two Eid festivals because it follows 30 days of fasting, Eid al-Adha is ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

What you eat after a colon cancer diagnosis could do more than affect your energy or digestion—it might impact your chance of ...

Eating a more plant-focused diet has numerous science-backed benefits: healthier aging, lowering colorectal cancer risk, and could even reduce the amount of dangerous chemicals in your blood.

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like ...

In seeking a healthy way of life, vegetables are frequently touted as nutritional superfoods, and rightly so. Loaded with ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

The UK eats twice as much meat as the global average, putting both public and planetary health at risk. The solution lies in ...

How to eat more plants when you’re too busy to cook - Private chef Natalia Rudin shares her time-saving tips, freezer hacks ...

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...