Space.com on MSN2d
Space miso is nuttier than Earth miso — but it's still miso
This marks the first time scientists deliberately fermented food in space, opening up new possibilities for future astronauts ...
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Green vegetables, fermented foods and whole grains: What Americans can learn from the Tanzanian heritage diet
It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...
Ready for a Fresh Start? Your Gut Could Use a Spring Reset, Too
Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...
Scientists sent beans into orbit and made ‘space miso.’ Here’s how it tasted
Japanese cuisine wouldn’t be the same without miso — but astronauts wanting use the fermented soybean staple in space one day ...
Scientists Want Your Sourdough Starter to Help Study Gut Health
Your sourdough starter could help unlock new insights into gut health and nutrition. Scientists across Europe are collecting ...
6 Korean fermented foods perfect for weight loss
Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...
New Research Shows Eating This Type of Food Can Boost Your Mood
Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...
Forget Mediterranean cuisine — this diet with legumes, fermented food is new diet
For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...
Study Finds on MSN1d
Here’s What Happened After Healthy Eaters Switched to a Western Diet for 2 Weeks
Learn about the harmful effects of a Western diet versus the benefits of traditional diets in reducing inflammation and ...
Western diet causes inflammation while traditional African foods protect, new study finds
A new study shows that a switch of just two weeks from a traditional African diet to a Western diet causes inflammation, ...