Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, ...

If you are also troubled by increasing obesity, then you can get rid of it by making a small change in your diet. Here we are ...

For some who are in the final stretch of their careers, retirement cannot come soon enough. For those over-stressed ...

The Department of Health and Human Services announced this week that it would work to remove some artificial dyes from the ...

After studying the research, ingredients, and customer reviews of Mitolyn Purple Peel Exploit, it's clear that this is not ...

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

The federal health department has said it will move to phase out eight artificial dyes, citing health concerns.

There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

If you're looking to eat better without giving up burgers and dogs this summer, hybrid meat is the easy answer.

A fitness instructor has shared the changes she would make if you're trying to lose weight, saying that there's no need to ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...