Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone ...

There is now much evidence to show that chronic inflammation is one of the chief things to avoid when it comes to good health. It plays a role in illnesses including rheumatoid arthritis, inflammatory ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing, and when you’re depressed, you’re typically not focused on counting ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter. Adding extra sugar is common practice in food manufactur ...

Summer is coming and whether you’re getting beach ready or preparing for a big occasion there are a few tips that could help you lose weight without really trying ...

Apple cider vinegar is usually just used in salad dressings or chutneys, but it can do more than that. Taking a spoonful on an empty stomach in the morning has become a popular wellness habit. It may ...

Funded by the maple industry, a researcher has exaggerated his findings to suggest that syrup could help prevent serious diseases.

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape and size. These ingredients are inactive and won’t harm you, but if you’re ...

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

What’s more, President Donald Trump is making it as easy as possible for Putin to take a deal. In a mad rush to “peace,” Trump has pretty much paved Putin’s road to the negotiating table with ...

On today's Market Domination, host Josh Lipton and Bullseye American Ingenuity Fund portfolio manager Adam Johnson cover Nvidia’s (NVDA) push to expand US production, with insight from Manhattan ...