Skip crowded restaurants and treat your mom to a home-cooked meal. The Mother's Day dinner ideas here range from light ...

Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

In short: coffee can be helpful—but know your body, watch your sugar levels, and enjoy it in moderation. If you care about ...

"Running the London Marathon has been a dream of mine for a long time, so I’m delighted to be running in aid of Cancer ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...