Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Easter brunch doesn’t have to be complicated to feel special. Whether you’re cooking for family, friends, or just making ...

For those who love breakfast food but not the time of day it’s typically served, brunch is for you. For those who think eggs, ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

This egg white omelet recipe is another light, heart-healthy entrée for a vegetarian spring brunch. Whisk the egg whites ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

"The beauty of this recipe is there is no last-minute craziness, so you get to keep your sanity and enjoy your own party!” ...

Hosting an Easter feast without cooking can be a game changer, allowing you to enjoy more time with your loved ones. You can ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...