Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and ...

A US physician reveals why you can't simply burn off junk food with exercise, ... in a post shared on Instagram. 7 Easy-to-do things that burn more fat.

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

I still eat out with my friends every once in a while, and I still go do fun things,” one teen shared, “but it’s just about ...

Midnight hunger can be satisfied with healthy vegan snacks that are quick and nourishing. These ideas help avoid guilt and support better sleep with mindful choices.

Sometimes, it can feel impossible to maintain a healthy diet when traveling. Roadside stores are overflowing with unhealthy ...

Here are 5 foods men over 50 should avoid to reduce the risk of prostate cancer. ... though go easy on its quantity as well. Cut out all processed and junk food, ...

Gandhian, Rajendra Kalaghatagi, remains active through yoga, healthy diet, and daily routine, inspiring youth with his ...

As summer gets underway, parent and festival veteran Mark Beaumont has a wealth of advice for how to handle everything from ...

People are packing smart snacks for long drives in the middle of summer to stay fueled without relying on greasy stops or ...

It denies that for most people homosexuality is unnatural—nothing to do with conditioning by society. Without reason, it connects sex with love, impartiality, and certainty. It equals all sexuality, ...

The pantry is a hotbed for snacks, non-perishables, and houseware items. Unfortunately, this also means it can quickly become ...