Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Despite your best efforts, knee injuries and conditions can still occur and cause associated knee pain. When that pain occurs ...

Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and ...

Though knee pain can occur at any age from a variety of sources such as a result of injury, obesity, infections, genet ...

Ever hear a click when you bend down? Knees aren’t feeling as good as they once were? You’re not alone. Knee arthritis, in ...

And, thanks to Tempur-Pedic’s “slow spring-back” foam fill, the All-Purpose pillow won’t compact and flatten out under ...

help you better manage arthritic knee pain, and avoid major interventions. When people find out they have arthritis - and especially if they’ve been told it’s “bone on bone” - they often ...

Corrective exercises that promote proper kneecap tracking, such as step-ups and lateral band walks, can help to further optimize knee function and prevent future flare-ups. ITBS causes pain on the ...

When that pain occurs, Holmstrom says basic treatments such as compression with a knee sleeve, elevation and applying ice and heat are all proven to help reduce inflammation. "But if there is a ...

Dr Vikas Padha As the life expectancy of human beings has increased in modern times , the population of the elderly is ...