Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Though knee pain can occur at any age from a variety of sources such as a result of injury, obesity, infections, genet ...

Ever hear a click when you bend down? Knees aren’t feeling as good as they once were? You’re not alone. Knee arthritis, in ...

help you better manage arthritic knee pain, and avoid major interventions. When people find out they have arthritis - and especially if they’ve been told it’s “bone on bone” - they often ...

Knee or hip replacement is a major surgery, and many people must lean hard on their spouses to care for them during weeks to ...

Taking care of your knees while working on hard surfaces will save you a lot of pain (literally) later. Milwaukee's knee ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...