Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

A health guru has spotlighted a particular superfood that he asserts cleanses arteries "better than aspirin." Dr. Eric Berg DC, a ketosis expert and esteemed health educator with a whopping 13.5 ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Your body doesn’t produce omega-3 fatty acids on its own, so a good diet – or supplementation – is key to maintaining your ...

The two omega-3 fatty acids found in fish oil supplements, EPA and DHA, are directly involved in building cell membranes and regulating inflammatory processes in the body, ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

This narrative review found that SPM-enriched fish oil goes to work much faster on inflammation than regular fish oil does.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Omega-3’s health benefits. Eating a diet rich in omega-3 (ALA, EPA and DHA) has been linked to numerous health benefits, including for our liver, heart and brain.

Your body doesn't produce omega-3 fatty acids on its own. Here's everything you need to know about fish oil, the easiest way ...