Learn about the critical role of mental wellness providers in supporting first responders and the various therapeutic ...

I’m standing in my kitchen chopping garlic when my 2-year-old shouts for more cheese crackers. The timer on the oven beeps at ...

Co-occurring disorders present a unique set of challenges The presence of a mental health condition can exacerbate substance use and vice versa creating a cycle that is difficult to break For instance ...

Dealing with an anxiety attack can seem overwhelming, but there's a method that anyone can use that could be a game-changer.

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Dr. Lisa Hines joins White Orchid Counseling as Clinical Director, bringing expertise, compassion, and a vision for growth and innovation in mental < ...

I use evidence based and trauma informed practices such as EMDR and DBT. When you area ready to make big changes and get out of the rut you are stuck in, give me a call. I'm passionate about ...

I specialize in abuse issues, domestic violence, trauma, depression, anxiety, parenting, ADHD, and family issues. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is the ...

A sex and relationships writer saw an example of kink in the film Babygirl, and it helped her recognize the healing in her role as a submissive.