knows we’re all busy — which is why he teaches his clients how to relieve their anxiety before bed with an easy technique that only takes a few minutes: color therapy. Color therapy is based ...

A new surgical procedure to permanently change eye color is gaining traction in the U.S. But many ophthalmologists fear ...

One of those under-appreciated contributors? Pending UFA center Christian Dvorak. As for Dvorak, he struggled to live up to the expectations that came with his $4.45 million cap hit. Dvorak began ...

Dvorak Hits New Career High To be completely transparent, it’s not like Dvorak’s production has rebounded significantly this season. In 69 games, he has nine goals and 26 points, totals which ...

Winged Canvas is an online school for illustration and a vibrant art nerd community! Dedicated to making art education ...

But Dvorak, who’s playing the best hockey of his career in the NHL, is also at the heart of this. He’s found his role in Montreal, clearly. I’m not sure how far I’m willing to say he’s indispensable, ...

Imagine having Cole Caufield as a roommate. That’s the reality for Christian Dvorak, Caufield’s teammate with the Canadiens and roommate in Montreal. At the end of Dvorak’s post-game media ...

Visualization techniques, such as drawing diagrams or using color-coded notes, can make ideas more concrete and remembering them easier. Engaging ifferent senses in learning improves both ...

Over the years, he tried deep breathing, meditation and melatonin, before finally stumbling upon a technique called cognitive shuffling. The sleep strategy helps to “force my mind out of that ...

Plastic waste pyrolysis is one technology that could help address this issue. This is a relatively new technique, so researchers still have only a limited knowledge of the pyrolysis process.