Doing a workout DVD in my dorm room wasn't practical ... and my future father-in-law had a set of adjustable iron-plated dumbbells. “I’ll just use the 5-pounder,” I thought to myself.

So, how can you get a great workout without going to the gym? Here are a few inexpensive and effective ways to get fit.

The workout, devised by The Body Coach app founder, Joe Wicks, is a 28-minute HIIT workout that uses a set of dumbbells.

All you’ll need for this workout is a set of the best adjustable dumbbells. As always, it’s important to select the right weight for you and your body — the weight should make the exercise ...

But don’t be fooled, because while you may move with grace, this full-body workout will push you to fatigue — all while holding a pair of dumbbells. The best part? This workout requires ...

Good news: it can be simple. This 'chipper' lower-body workout requires just dumbbells, but combines high reps, high intensity, and pushing close to failure throughout to chase gains in your quads ...

and the adjustability up to 25 pounds makes them versatile for different workouts. They feel great in the hands—very grippy and not slippery at all—so I definitely recommend these dumbbells ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for ...

The Upgo 70-pound Adjustable Dumbbell Set is on sale for $88 ... made” and say it has “everything you need for a good workout.” This set is unique in that it includes a bar and handles ...

All you need is somewhere to perform pull-ups, a pair of medium-heavy dumbbells, and a stopwatch ... s through writing and testing thousands of workouts each year, taking deep dives into the ...