Fans are praising LaVar Ball for looking to be in impressive shape following the recent amputation of his right foot.

Fans react as LaVar Ball stays in high spirits while working out after recent foot amputation, inspiring social media with ...

FDNY Engine 157/Ladder 80 in Port Richmond was equipped with new workout gear to aid in firefighters' physical training.

If you want to better strength and bigger muscles, full body workouts is the right way to train. Here are three splits you ...

In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...

Keep the shoulder blades squeezed and slightly lean forward for better engagement. Related: Jay Cutler Swears This Exercise ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip ...

Want a short workout that you can do anywhere? The mini band is your friend whether at home, the gym, or traveling!

Carrie Underwood shares her leg day workouts and go-to exercises on Instagram, and they're all about sculpting the quads.