On dark and gloomy mornings this week, I ve been cheered by the fact that Friday is Holi. Also known as the Festival of ...

From red to black, lentils come in many different colors. But, aside from color, is there really any difference between all ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Turkey’s lentil crop appears to have avoided much drought damage so far this year. Almost the entire crop is grown in the southeastern part of the country, where it was dry in October, November and ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

Somewhat lost to history in our memory and mythology of the founding fathers is the fact that their optimism regarding their ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

These lentil wraps are a healthy alternative for the classic wraps that we all know. They are high in protein, high in ...

Papad, a crispy salty, spicy accompaniment has a special place in Indian cuisine. Moong dal, urad dal, Chana dal, rice, sago, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...