Take Action. The best antidote to uncertainty and feeling under attack is to take action. Once you’ve identified what is ...

Kevin Hart's 'Group Therapy' documentary pn Prime Video brings together comedians to explore mental health struggles..

Cognitive Behavioral Therapy (CBT), one of the most research-backed approaches, typically runs about 8–12 sessions. It’s especially effective for anxiety, mild to moderate depression ...

Ketamine-assisted couple therapy enhances emotional openness and cognitive flexibility. Different dosing approaches offer ...

Outer Cape Health Services is responding to the continuing needs of people recovering from substance use disorders with an in ...

So many people overwork themselves to an unhealthy level, and don’t even realize it. To identify, and ultimately let go of ...

BetterHelp offers a broader range of therapy forms, including group and phone sessions. It also typically costs less than Talkspace. Talkspace offers a greater variety of therapy types ...

Neil Patrick Harris hosts new documentary addressing mental health issues through comedy featuring Tig Notaro, Nicole Byer, ...