Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!

Anyone who is on a journey to fitness and weight loss knows how stubborn body fat can be. And so, smart habits like starting your day with the right fat-burning drinks are extremely important.

With the rising temperature, our body needs ample strength and hydration to stay fit and healthy. While most people rely on ...

Joe Rogan once discussed the harmful effects of alcohol on his podcast. At 57 years old, he promotes a healthy, disciplined lifestyle and often criticizes substances that can harm an individual's ...

As a lifelong Chicagoan, I firmly believe this city is the perfect backdrop for any celebration. Am I biased? Sure, maybe.

Even the most amateur bartenders among us like showing off our skills every now and then. Here's how to master the trick ...

The Pyrex glass water bottle offers a fun surprise you won’t find in reusable bottles from brands like Yeti or Stanley. Shop ...

Starting your day with a glass of gooseberry juice on an empty stomach is becoming a popular health trend. This simple ...