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Transfibular total ankle arthroplasty (TAA) seems effective and durable for end-stage ankle arthritis, according to a study ...
A doctor of physical therapy reveals the #1 rule for protecting your knees as you age. Simple advice that prevents pain.
“Isometrics are a powerful training tool, especially for runners,” says Speer. “Holding positions for 30 to 60 seconds, such ...
Physiotherapists reported achievement of functional goals in 73% of the children using AFOs and maintenance or improvement in range of ankle dorsiflexion in 70%. Conclusions AFOs were used by half ...
Les règles d'or à suivre pour une séance d'entraînement réussie et des gains importants en termes de force et de course.
Research has shown that strength training helps people be more productive, live in less pain, and mitigate the detrimental ...