As you get stronger, research suggests that stopping two or three repetitions before failure can be ideal for maximizing ...

Take time out to invest in yourself, Taurus! Life & Style breaks down all 12 zodiac signs' horoscope forecasts for the week ...

When you begin to honor yourself—which comes by way of tiny steps or shifts—this is not a detour from caring for others; it’s ...

Apple CEO Tim Cook says people perform at their best when they feel their work serves a greater purpose “beyond just being ...

With awareness and a few intentional habits, you can create a rhythm that protects your energy and allows you to show up for ...

A new study shows how damaging it can be for college students in introductory STEM classes to compare how hard they work to the extent of effort put in by their peers.

Actor Mark Rylance shares insights into his portrayal of Thomas Cromwell in Wolf Hall: The Mirror and the Light on ...

It’s not uncommon to grow up without having a lot of money and then, as soon as you find yourself with some money, allow a ...

Social media is awash with clever kitchen gadgets that you never knew you needed until you find yourself mesmerized during a ...

Speeding in construction zones in Indianapolis may lead to fines as part of INDOT's Safe Zones program. The program aims to ...

Samuel Alito Comment During Obamacare Supreme Court Hearing Sparks Laughter Don’t hide cash at home — here’s what you’re risking and what to do instead, experts say How Pope Francis ...

He has a dangerous obsession with coffee and is afraid of free time. With the weather heating up, you may find yourself reaching for an ice cold beverage more often. Having ice ready whenever you ...