Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...
2025 NASCAR at Las Vegas Fantasy rankings, lineups, start-sit advice, racing picks at Pennzoil 400
SportsLine's Mike McClure gives his top NASCAR Fantasy picks for this week's 2025 Pennzoil 400 at Las Vegas Motor Speedway on ...
Nigel Havers: ‘I bet on the horse racing in a magical, mystical way’
We either go, “Oh, what a wonderful film,” or, “Oh, how terrible,” and then we go up to bed. My missus reads, but I’m fast ...
The 10 Hip Flexor Exercises Every Runner Should Be Doing
Despite being a core group of muscles used when running, the hip flexors—a cluster of muscles in the front part of the hip—are a part of the body many people neglect to stretc ...
Who is Nora ‘Andi’ Nelson, woman charged in Charlestown houseboat killing?
"I never would have thought ... that she could do something so gruesome," the childhood best friend of a woman accused of ...