Jenn Schofield will open Danz Insanity at the beginning of April at 6166 Falls of Neuse Road. The studio will offer dance ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

BollyX, a Bollywood-inspired dance fitness program, danced their way into the Shark Tank stage in Season 9, Episode 16, which ...

A GROUP of women of all shapes and sizes who decided to challenge themselves to perform their own burlesque show have raised almost £900 for ...

Just like Lady Gaga sings in her popular song, a recent study claims that dancing could offer effects comparable to those of ...

Greg McDermott spoke with KETV about the emotions of returning to the Big Dance and previewed the Bluejays' matchup against ...

Discover targeted exercise recommendations to help African Americans combat higher chronic disease risks, manage stress, and improve overall health ...

There's a lot to love about Irish Dance, which is why a group of dancers in South Jordan has been doing it for years.

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Vice President Lisa Whitson at Arc of Jackson County and Tammy LaMaster started the free dance group Shake Down Dancers last ...