Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

Thistle seeds, renowned for their digestive properties, are a natural resource that can transform your stomach health.

Here are six effects alcohol can have on your gut.

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance ...

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

This long-term health condition affects the digestive system. The medical community is still unsure of the exact causes, but digestive problems and increased sensitivity within the gut may be ...

Did you know poor posture can affect your digestion Learn how slouching impacts gut health and simple ways to improve your digestive comfort ...

A new study reveals that close social contacts, such as friends, influence the composition of the microbiota — the community ...

A thorough explainer on understanding your immune system, how to strengthen it, the causes behind weak immunity and the best superfoods for you immunity.