Detroit Lions All-Pro and Pro Bowl punter Jack Fox plans to watch Super Bowl 59 even though it will hurt for added motivation ...

Two years ago, and two time zones away from New Orleans, these two teams met on the sport’s biggest stage.

Once you've mastered the basics, the squat variations are practically endless. For those new to strength training or learning ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.