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We all know too much sugar isn't great, but is there a difference between enjoying a cookie and sipping a soda? Absolutely!
They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...
For decades, dietary guidelines have painted sugar with a broad brush. But a sweeping new study suggests the story is more ...
The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...
Even fruit juice isn’t as innocent as it looks. A landmark study found that consuming sugar in liquid form may shape your ...
Here's the rundown on these common sweeteners, including their different costs, varieties and caloric content. Plus, learn of ...
Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...
Consuming sugar in beverages like soda and juice, may be more problematic than eating foods with sugar in them.
The findings from a new study have found that how you consume sugar can impact your risk of type 2 diabetes.  The researchers ...
Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...
A new extensive analysis by BYU researchers, working alongside scientists from German institutions, sheds light on the distinct health impacts of different sugars. By examining data from over half ...