How learnings from the sub-two hour marathon project have been carried into Thursday's sub-four mile record attempt in Paris ...

Founders Katie Wetzel and Erin McDevitt opened Gain Gym in Reynoldstown last month as a women-only fitness space, driven by ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

A country that only has five Winter Olympic medals is primed to be a contender for all three medals in ski mountaineering, ...

Whether you’re leveling up your strength training or looking for filling snack ideas, the best protein powders can help you meet your goals (and, yes, actually please your tastebuds). It’s fair if the ...

Coimbatore is a paradise for bird enthusiasts, offering stunning locations teeming with avian diversity. From serene wetlands ...

If you are wondering why your stamina bar is never really full in Death Stranding 2, this is everything you need to know.

As runners, most of us want to improve VO2 max to make hard efforts feel easier and to run faster for longer. And new ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

“Many people address burnout when it is too late,” says Thea Gallagher, a clinical psychologist at NYU Langone Health. “It’s ...