Dr Sara Marin Berbell has advised you should 'never' take a shower after eating food, as it can cause a number of health ...

Ultra-processed foods are convenient. But some things, including bread, are easier to make at home than you might think.

In my 35 years writing about recipes, I’ve shared the same newspaper page as various food columnists, including newsroom desk ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...

At 40, I’ve never felt better. I’m sober. I’ve piked through every Pilates class in the Big Apple. I eat clean—protein, fiber ...

Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.

The first grocery stores appeared in the 1920s and '30s. Large and full of products, they changed how Americans shopped for ...

WORLD NUTRITION DAY (celebrated on May 28) is a global movement to highlight the transformative power of nutrition. Food is ...

Gemini doesn't list all the ingredients, and instead goes straight into preparing the chicken. Arguably, this is a more ...

With every 100 grams of ultra-processed foods you consume each day, your risk of developing cardiovascular disease, ...

For a 2,000 calorie per day diet, that means no more than 12 teaspoons (tsp) of sugar (about 50 g) a day. Making use of nutrition labels has been shown to lead to healthier food choices.