On the 22nd, Mi-ja shared several photos on her social account. Just before her diet, revealing her appearance from 8-9 days ago, Mi-ja was not only swollen but also flaunted a completely ...

And with so many people holding themselves to too-high daily protein goals, dietitians are urging a different strategy. If you scroll through TikTok or stroll through your grocery store aisles ...

showcasing a record of her diet over approximately eight days. She posted detailed comparison photos of her before and after appearance on her personal social media. The video captures Mi-ja ...

Host and actress Jenny McCarthy claims that following a full carnivore-style diet cured her after consistently eating vegan.

Luckily, you're probably already getting all the phosphorus your body needs from your diet. And, if you want to pay closer attention to your phosphorus intake, you'll likely find this mineral in ...

This has prompted debate among nutrition experts. Courtney Pelitera, a registered dietician (RD), thinks the NOVA scale is being misinterpreted. “Processing simply refers to all physical ...

Since the protein in a serving of cottage cheese is pretty strong, incorporating more of it into your diet can help you hit your weight loss goals, says Kristen Lorenz, RD, a registered dietitian.

New Study Explores the Link Between Diet, Blood Sugar and Cancer Risk Across Species Mar. 12, 2025 — A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 ...

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...

Since opinions on fat flip-flop often, you may be confused about how fat fits into a healthy diet for weight loss. Rather than avoiding fat, including healthy fats in your diet, particularly the ...

A dietician has offered her advice for those wanting a healthier take on fish and chips. Beth Czerwony, a registered dietitian for Cleveland Clinic, said you could try seeing if there are ...

"Be empowered, get the right testing done, on the right supplements, get on the diet that works best for you." "And finally, take control of your health," she said at the end of the video.