Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Men who adopt a proactive approach to physical and sexual health can enhance their physical vitality and sexual performance.

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

Creatine, a naturally occurring compound, enhances athletic performance and shows potential health benefits, but caution and ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Millennials and Gen Z are driving the global wellness economy toward personalized, science-backed products and services, heavily influenced by digital technology and social media. Evidence-based ...

Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox ...

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...

A study found that the breakfast staple can help to reduce stress and anxiety levels, as well as improve sleep - and all it ...