A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

But a new study published in the American Journal of Physiology Renal Physiology has revealed that increasing your potassium ...

Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

People with high blood pressure should eat more potassium-rich food such as bananas, according to a Canada-based team of scientists.And while hypertension patients are usually told to cut back on salt ...

Governor Sarah Huckabee Sanders signed a series of bills into law on the last day of the 2025 legislative session, marking a ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...