As diabetes rates soar in India, those over 40 face increased heart disease risks. Early intervention, healthy habits, and ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

A new study has found that climbing steps daily, even for five minutes, can reduce high blood pressure levels, which thereby ...

In an era where lifestyle related illnesses are on the rise, the integration of physical activity and balanced nutrition has ...

There's one fruit in particular that could help protect us from heart disease — and you might not even realize it is a fruit ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall well-being. All types of oats, including rolled oats, steel-cut oats, and ...

Considering the rising cases of heart attacks and cardiovascular diseases in young adults here are some things that a ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Recent advances in cardiovascular research increasingly recognize the gut microbiome as a pivotal factor influencing cardiovascular disease (CVD) pathogene | Drug Discovery And Development ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

A new study published in Annals of Family Medicine finds that body-fat percentage is a stronger predictor of 15-year mortality risk in U.S. adults than body mass index (BMI). Although BMI is widely ...