Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...

Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

Storytelling is the best way to communicate important messages, according to Randy Frazier, and the best one to tell your ...

Anyway, dad jokes aside, if you're looking ... I would advise gradually increasing the amount in your diet, so your digestion adjusts to the extra fiber. Also, if you aim for at least one cup ...

Next time you can't finish your meal but want to go for dessert, don't feel too guilty! It's not you, it's science.

While abundance liberals don’t all agree on everything, they are united by an overarching aim of a world of plenty: clean air ...

Longevity hacks are all the rage in Silicon Valley. But after two years of self-experimentation, a scientist found only a few ...

Airplanes don’t just leave you with a funny feeling in your stomach because ... Well, we all have different digestive systems, and things like your diet, gut health and even genetics play ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Impulsiveness, forgetfulness, hyperactivity, and disorganization may be aggravating, but they can also be fodder for jokes ... studies are needed. A diet full of high fiber veggies, whole grains ...