Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

The impact of nature and nurture on an individual's health is widely recognized, yet a recent study shows one may play a more important role than the other.

Researchers from Tufts University published a new analysis showing that the United States could save over $32.1 billion in ...

Let’s work together to ensure local seniors are well-fed, cared for and respected, Senior Services of Southeastern Virginia’s Steve Zollos writes in a guest column.

Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...