A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

The Jewish holiday of Passover begins Saturday, April 12 at sundown and goes until nightfall on Sunday, April 20. There are ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Virgil Dock, owner of the Loop Foods store in Lakeside, has purchased the Lakeside National Food store at 4425 E. Superior St ...

According to a 2023 meta-analysis in Sleep Medicine Reviews, drinking caffeine can reduce total sleep time by 45 minutes and ...

Saturday is National Grilled Cheese Sandwich Day, a time to celebrate a sandwich that's so much more than just two slices of bread and cheesy filling.

A new bill backed by Sen. Jon Husted would ban SNAP recipients from buying soda, candy and desserts, but public health ...

Instacart published its 2025 Easter and Passover report, revealing the most popular sweets and meals ordered for celebrations last year.

The large, square layer of buttery fat is actually a first of its kind. It's not animal based or plant based, but created ...

O taste and see that the Lord is good; blessed is the man that trusteth in him” – Psalms 34:8 On the streets of the small, ...