From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

A U.S. House bill introduced earlier this month would bar those on food stamps from buying soft drinks, candy and more.

Fitness 19 has announced the release of its latest resource "Tips for Starting a Whole Food Diet." This resource provides an overview of whole foods and tips on how to achieve a whole food diet.

Considering that 20% of our calories come from snacks, a healthy Mediterranean diet-inspired snack can be a great way to feed ...

Robert F. Kennedy Jr. said he is ready to curtail the amount of processed foods that children eat through school meals and ...

The discussion about egg consumption has evolved significantly over the years. In the past, it was recommended to limit egg ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...