When Charles Barkley’s pregame meal routine left NBA veterans in stitches: “Two fish fillets of large and Diet Coke” ...

W hen it comes to weight loss, there are tons of quick fixes on the market, but most don’t offer the lasting results or ...

Discover the 5 dangerous food myths keeping you unhealthy. Learn why calories aren't equal, fat doesn't make you fat, and ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

This study enrolled 40 young people and randomly assigned them a vegan or omnivorous diet. New study debunks longstanding ...

Julia Miller, DVM, DACVD outlines practical guidelines for selecting diets, counseling owners, and avoiding the pitfalls that ...

Myth: Having sex during pregnancy is harmful Reality: In most cases, sex is completely safe during pregnancy, unless your ...

This apart, here are some Indian diet myths you need to stop believing in.. A bowl of daal has only 6-8 grams of protein, which is not even 1/3rd of your daily protein requirement. While legumes ...

A Harvard medical student and researcher, Nick Norwitz, recently released a video in which he debunked eight myths surrounding the carnivore diet. Norwitz — a self-described “academician ...

A Harvard medical student and researcher, Nick Norwitz, recently released a video in which he debunked eight myths surrounding the carnivore diet. (See the video at the top of this article ...

A plant-based diet focuses on the consumption of foods ... However, plant-based diets are often misunderstood. Here are top myths about plant-based diets that you must stop believing.