I discovered Japan’s hidden reality 🌍 ...

Despite decades of research, low-carb diets are still misunderstood by many – often dismissed with outdated myths or ...

In the age of social media influencers and wellness trends, nutrition myths spread faster than ever before. From cutting ...

From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.

A new study is turning heads by challenging the popular belief that seed oils are harmful to health. Researchers analyzed ...

A groundbreaking study published in Frontiers in Nutrition has revealed surprising findings about the nutritional value of ...

We’re living in the era of wellness. The industry is expected to reach $7 trillion this year. But with its explosive growth ...

A poor diet, stress and lack of sleep can also impact male fertility. “There is also evidence linking some unhealthy ...

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

Don’t go overboard, of course. Most health experts suggest that added sugar supply no more than 10 percent of your total calories—about 200 in a 2,000-calorie diet. Myth: Eating eggs raises your ...

5 ON YOUR SIDE: Clean diet trends It’s no secret that what you eat can have a big effect on your health. But with so many mixed messages and misleading claims, knowing which foods are really ...

The research, presented at NUTRITION 2025, analyzed nearly 93,000 US adults aged 45-75 and found that higher adherence to the MIND diet was associated with a 9% lower risk of developing Alzheimer ...