From glossy locks to fuller strands, hair growth is often linked to diet and fish tops the list of so-called ‘superfoods’ for ...

Julia Miller, DVM, DACVD outlines practical guidelines for selecting diets, counseling owners, and avoiding the pitfalls that ...

Here's busting another popular myth about salt that is mostly believed to be true. Despite popular belief that sea salts are ...

1. Rice causes belly fat – False. Belly fat results from a calorie surplus and lack of activity—not from eating rice. 2. Rice ...

Steering clear of rigid diet manuals and their strict dos and don’ts, a new book challenges conventional norms and guides readers toward a more intuitive, balanced relationship with food through a ...

Breakfast is often hailed as the most important meal of the day, but a lot of misconceptions surround its nutritional value ...

LeBron James dispels rumors of spending over $1 million annually on body maintenance, emphasizing consistent care through ...

Soy is a healthy plant-based protein that's often misunderstood. We walk you through several common myths about soy and help ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm than good. Instead, tips like prioritizng a balanced diet and exercise you ...

Herodotus, often called the Father of History, also possessed the mindset and utilized the methods of a modern social ...

Emma White, senior nutritionist at Nutracheck, looks into the facts versus fiction of dieting to reveal why you’re not losing ...

But while the more extreme steps some take in the hopes of an unnaturally extended lifespan may grab headlines, expert after ...