From glossy locks to fuller strands, hair growth is often linked to diet and fish tops the list of so-called ‘superfoods’ for ...

Julia Miller, DVM, DACVD outlines practical guidelines for selecting diets, counseling owners, and avoiding the pitfalls that ...

Here's busting another popular myth about salt that is mostly believed to be true. Despite popular belief that sea salts are ...

1. Rice causes belly fat – False. Belly fat results from a calorie surplus and lack of activity—not from eating rice. 2. Rice ...

Surprised by your “healthy” drink choice? Fresh orange juice packs over 100 times more calories than your diet coke. Read on.

Breakfast is often hailed as the most important meal of the day, but a lot of misconceptions surround its nutritional value ...

Soy is a healthy plant-based protein that's often misunderstood. We walk you through several common myths about soy and help ...

Herodotus, often called the Father of History, also possessed the mindset and utilized the methods of a modern social ...

Emma White, senior nutritionist at Nutracheck, looks into the facts versus fiction of dieting to reveal why you’re not losing ...

When someone with celiac disease consumes gluten – which is a protein found in wheat, barley, and rye – their immune system ...

A study finds that the inclusion of “quality carbohydrates” in a diet may help support healthy aging and longevity for women.

A public health expert has raised serious concerns over the increasing health risks posed by the consumption of ...