Eating the right diet while taking GLP-1 medications is especially important for older adults, who are already at higher risk for bone and muscle loss, Sowa says. More than 70 percent of adults over ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits ...

If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

Austin’s Mission Burger Co. and coffee shop Barley Bean Cafe have teamed up to open an all-day restaurant in South Lamar ...