Scientists claim that sugar rushes aren’t actually as real as you might think, but the origins of this myth go back deep into ...

As evident, Hazlitt’s one lesson has vast applications. This essay now delves into its deployment on the Danish welfare state ...

A new study from Cedars-Sinai has examined whether a specialized diet could improve symptoms of gastrointestinal disorders ...

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

A new study published in the Journal of Nutrition Education and Behavior highlights critical constructs essential for ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

A new study in the Journal of Nutrition Education and Behavior, published by Elsevier, highlights critical constructs essential for addressing ...