Scientists claim that sugar rushes aren’t actually as real as you might think, but the origins of this myth go back deep into ...

A new study from Cedars-Sinai has examined whether a specialized diet could improve symptoms of gastrointestinal disorders ...

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

New research from CSIRO, Australia’s national science agency, has busted the myth that weight loss must be a linear downward ...

A new study published in the Journal of Nutrition Education and Behavior highlights critical constructs essential for ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

A new study in the Journal of Nutrition Education and Behavior, published by Elsevier, highlights critical constructs essential for addressing ...

BACKGROUND: Heart failure with preserved ejection fraction (HFpEF) has become the most prevalent type of heart failure, but ...

March marks Colorectal Cancer Awareness Month, with the aim of raising awareness of the third most common cancer and the ...