A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

But this one, for Lilly’s first diabetes and weight-loss pill based on the GLP-1 hormone, was particularly fraught. Days ...

Back in March, during the IIFA Digital Awards, Karan was asked to spill his weight loss secret; he simply attributed it to ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

Randeep Hooda, known for his dedication to roles, recently revealed his extreme 18-kilo weight loss in 28 days for ...

Foods that provide targeted health benefits, including weight loss, are increasingly popular. Find out how they may help you ...

Crash diet trends like 'oatzempic' gain tons of traction on social media platforms. Here's how parents can help their kids ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

As mentioned earlier, kacha aam papad has no added sugar, which significantly reduces its calorie count. This means you can enjoy it on your weight loss diet. However, remember to consume it in ...

Losing weight often requires discipline, consistency, and sometimes, a little help from nature. Nutritionist Richa Gangani recently shared her personal experience on Instagram about a powerful ...