Easy Healthy Breakfa... Hey Y’all! In today’s video, I'm sharing another Healthy Anti-Inflammatory Meal Prep, which is also great for weight loss. These anti-inflammatory recipes are great as part of ...

The expert outlined the "surprising" everyday behaviours that could be stopping you from reaching your weight loss goals.

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the evening'.

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

The “About Damn Time” singer then reflected on what she used to have, revealing she would drink “two or three” large drinks ...